Service Description

Your grief journey is unique, and so is the support you need. These tailored coaching packages offer compassionate guidance and mindfulness tools to help you uncover, explore, and heal your soul's deepest needs. Gentle Alma – Gentle Soul (3 x 60-Minute Sessions) A gentle starting point to create space for your grief and uncover your soul’s most pressing needs. In these three sessions, we’ll: Provide a Safe Space: Honor your emotions in a nurturing, judgment-free environment. Reveal Initial Needs: Explore the surface layers of your grief and what your soul seeks in this moment. Introduce Mindfulness: Begin integrating simple practices to help you find moments of peace and presence. This package is ideal if you’re just beginning to navigate your loss and need a compassionate companion to walk with you. Deep Alma – Deep Soul (6 x 60-Minute Sessions) For those ready to dive deeper into their grief journey, this package helps you explore the layers of your soul’s needs and connect more profoundly with your emotions. Over six sessions, we’ll: Dive Deeper into Soul Work: Uncover and embrace the deeper aspects of your grief. Integrate Advanced Mindfulness: Build a toolbox of practices tailored to your emotional and spiritual needs. Support Emotional Resilience: Develop strategies for navigating the challenges of your grief with greater strength and clarity. This package is designed to help you connect with the wisdom within your grief and move toward healing with intention. Rooted Alma – Rooted Soul (12 x 60-Minute Sessions) A comprehensive journey to ground your soul, rebuild stability, and integrate your grief into a renewed sense of self. In twelve sessions, we’ll: Understand Your Soul’s Depths: Fully explore the roots of your grief and how it has shaped your journey. Foster Lasting Stability: Create a strong foundation for your emotional, mental, and spiritual well-being. Transform Your Healing Path: Move beyond coping to a place of deep understanding and inner peace. This package is perfect if you’re seeking long-term support to stabilize your soul and create a new sense of wholeness.